Episode 53: The Power of the Setback: Why Your Struggle Is Setting You Up for a Stronger Comeback

Season #2

 Episode Summary

In this episode, I’m sharing five powerful steps to help you bounce back from life’s setbacks and step into your comeback season with clarity and confidence. Over the past few years, I’ve experienced one setback after another—personally—while my business continued to soar. And what I’ve learned is that challenges don’t disqualify you. In fact, they can refine and reposition you if you respond the right way.

Whether you’ve experienced a failed launch, a personal disappointment, or you’re just feeling stuck, this episode will help you get honest about what happened, feel your emotions without being consumed by them, extract the lessons, and take intentional steps forward. I’m walking you through what it really means to be resilient—not by pushing past your pain, but by honoring it, learning from it, and refusing to let it define you.

This conversation is real, raw, and full of truth that will help you rebuild from the inside out.

Key Takeaways:

  1. Acknowledge and Accept: Don’t minimize what you’re going through. Naming it is the first step to healing.

  2. Feel Your Feelings: Your emotions are valid—but they don’t get to control the direction of your life.

  3. Extract the Lessons: Every setback has something to teach you. Don’t just go through it—grow through it.

  4. Reset and Refocus: Revisit your goals and take one clear action step to rebuild your momentum.

  5. Rebuild Your Confidence: You’ve overcome before—and the strength you used then is still inside you now.

Memorable Quotes:

  • “It’s not the setback that defines you. It’s the comeback.”

  • “The circumstance that happened does not define you… that strength is still in you.”

  • “Resilience is not about being emotionless. It’s about being emotionally intelligent.”

  • “Setbacks are just plot twists that make your victory even sweeter.”

Secure your ticket for the 7 Figure Bestseller Summit: 

https://www.jasminewomack.com/summit

Connect with Jasmine:

LinkedIn: https://www.linkedin.com/in/thejasminewomack

Facebook: https://www.facebook.com/authorjasminewomack

YouTube: https://www.youtube.com/@thejasminewomack

Instagram: https://www.instagram.com/thejasminewomack

Website: https://www.jasminewomack.com

Work with Me:

Secure your ticket for the 7 Figure Bestseller Summit: https://www.jasminewomack.com/summit

Grab a copy of my book - Published and Paid: Write, Self-Publish, and Launch Nonfiction Book in 90 Days or Less: https://www.jasminewomack.com/published-paid-book 

Apply to the Published and Paid®️ Mastermind: https://www.jasminewomack.com/mastermindapplication

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