Episode 34: "Overcoming Anxiety" with Darius Fennell

Episode 34: "Overcoming Anxiety" with Darius Fennell
 
In this episode, we’re joined by Darius Fennell, the author of Leaving Jupiter: Navigating Your Anxiety Recovery. Darius shares his personal journey of overcoming debilitating anxiety and how it inspired him to write a book that provides practical guidance for others facing similar challenges.
 
As an engineer with no prior entrepreneurial experience, Darius had to step outside his comfort zone to become an author and mental health advocate. He opens up about his week-long hospitalization without a clear diagnosis, the struggles that followed, and the accountability systems that helped him turn his experiences into a transformative resource.
 
We also explore the importance of building a supportive community, implementing effective habits, and embracing vulnerability as a tool for personal growth. Darius’ story is a testament to resilience and a reminder of the strength it takes to share one’s truth and help others in their healing journeys.
 
Whether you’re facing mental health challenges or looking for inspiration to pursue your goals, this episode offers valuable insights and encouragement for your path forward.
 
 
What You’ll Learn in This Episode:
 
-The importance of supportive communities for mental health recovery.
-How "mandatory minimums" can help achieve big goals like writing a book.
-Why embracing vulnerability and discomfort is crucial for personal growth.
 
 
Links:
 
BOOK: Purchase a copy of Published and Paid®: Write, Self Publish, and Launch Your Nonfiction Book in 90 Days or Less - https://a.co/d/95ckzMx
 
COMMUNITY: Published and Paid®: The Community - Facebook Group - www.facebook.com/groups/publishedandpaidfree
 
Jasmine Womack, M.Ed, EdS LinkedIn: linkedin.com/in/thejasminewomack
IG: instagram.com/thejasminewomack
FB: facebook.com/authorjasminewomack
Youtube: youtube.com/thejasminewomack
 
 
Connect with Darius Fennell:
www.beyond-anxiety.com
Darius's book, "Leaving Jupiter": https://beyond-anxiety.com/buy-my-books